The force in me honors and celebrates the force in you!
WELCOME TO FEMALE FORCE FITNESS & COACHING
MEET YOUR COACH
Hi, I'm Sara and I am grateful our paths have crossed!
I'm a bubbly, fiery, Sagittarius here to make a massive, positive impact, one woman at a time!
Many of my clients discover they aren't quite sure who they are aside from the roles they play in the lives of others (I've been there too). Some find themselves reevaluating a relationship, their career or simply wanting more fulfillment in their life!
They are eager to dive deeper into self-discovery, to love themselves unconditionally and live a life in alignment with who they are consciously becoming, instead of who the world is telling them to be.
I am passionate about helping women build healthy, loving, nurturing relationships with themselves and their bodies so they can tap into their true identity, limitless potential and live their most happy, fulfilled lives!
If this speaks to you, let's connect.
I'd love to learn how I can support you in your journey to living your best life!
xo,
Sara
Upcoming Events
~ Stay connected ~
Join The Female Force Sisterhood group on Facebook
Tue, Sep 05ZoomSep 05, 7:00 AM MDT – Oct 04, 11:50 PM MDTZoom30 days of solid self-care to reestablish routine, build momentum, and create a strong foundation as we move into the fall and winter months. *The 3 M's; 1- Morning mantra & gratitude 2- Move 3- Meditate
Body Love Masterclass
Body Love Masterclass will help you heal yourself and your relationship with your body so you can join forces and harness the power of your body’s innate wisdom.
Through breath work, stretching, meditation, movement, visualization and writing you will tap into the history of your body image and have the opportunity to create a more loving, healthy, supportive relationship.
